I will run on my treadmill for 10 minutes each day.
I have been doing it for a week now and it has been helping me. My stamina has been increasing and same with my speed. I will continue this for the next 13 days. I haven't had a soccer game yet to see if it helped me yet but I think it will.
I have been doing it for a week now and it has been helping me. My stamina has been increasing and same with my speed. I will continue this for the next 13 days. I haven't had a soccer game yet to see if it helped me yet but I think it will.